Qigong and sport [1]
qigong and sport [1] Unlike the fitness or bodybuilding in general, qigong exercise is not aimed to strengthen muscles, not as strenuous exercise or who are tense, exciting like a sport that is competed for victory. qigong exercise is intended to train himself / exercise, as a sort of specialized training which systematically, to build overall body energy. At the beginning level exercises, qigong ... »